From now on, in a separate post, I will write "food what I ate today" - to keep myself accountable (yes to you Michelle!)
Breakfast:
Cereal - 1.5 pts
WW fruit pack - 0.5 pts
1 toast - 1.5 pts
1 cheese slice - 1 pt
4.5 pts
Lunch:
WW Chick pea Curry - 4.5 pts
1 pack steam fresh vegies - 0 (don't think they have a point value)
Large banana - 2 pts
6.5 pts
Snack:
Vegemite sandwich: 3 pts
Dinner:
Chicken stir fry - 6 pts
TOTAL: 20 pts
Exercise
7687 steps
15 minutes (getting the mail)
20 mins (banking)
10 situps
10 pushups
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2 comments:
That is great Briony. Hope it helps you to stay focused.You will be losing again in no time. Lots of hugs for your attitude.
Great idea Bri. Jodie does this too. She has her tracker post for the day then her ramble post for the day. Well done with your exercising, you are going really well.
Hope you have a great day today :)
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