This is how I feel. I haven't stopped eating since Monday. It's not just bad stuff, it's everything in sight. I must stop NOW.I have such a "bad-food" packed weekend ahead of me, I really wanted to do some damage control beforehand, but i'm out of control.
Somebody slap me please!
6 comments:
** VIRTUAL SLAP **
Young lady, this is NOT what I needed to read when I am using every ounce of restraint in my body to not go and get Star Bursts from the vending machine right now!!!!
I have a big weekend ahead too, so just need to be a good girl for a couple of days more and then I can have a few treats.
Hope your day/week improves, and that my slap did not sting too much :-)
Well it looks like Emily beat me to it...LOL
Try and stay strong and keep on track hun...I know it's hard. We just got our chrisco hampers delivered and my cupboards are now full of yummy junk! I'm really hating going into the kitchen right now!
You will be black and blue when I get through with you chikky! Bri you are giving yourself permission to do this. Only you can take back that permission. You have had a hard week. If it takes till after the weekend to get back on track so be it...but you decide and then stop feeling guilty.
Stop NOW!
Bri, you've had a hard time of late, so allow yourself to feel what you're feeling, but remember only you have control over what goes in your mouth - there's no point in indulging if you're just going to feel guilty about it, it's not worth it.
A lovely walk in the fresh air will give you a real boost.
Take care of yourself darl :)
Hi
You posted 12 hours ago so hopefully you have turned around and are feeling better and more in control. You have come so far and this is just a glitch. Physical & emotional exhaustion is such a killer with our willpower. Have a good weekend, relax and unwind, be kind to youself.Monday is the start of a new week and we have to be good then - getting too close to Xmas. Take care
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