This has been a very long week and my motivation got lost somewhere back on Tuesday and I can’t seem to find it now. The scales were back to their normal “get off me you fat cow” this morning so I’m even more depressed about that. At least I saw a number under 75 for a split second, so I know it’s possible, I just need to really get back to basics and start NOW. I haven’t even eaten today yet. I just don’t even feel hungry. That’s the thing about the hot weather, I just don’t want to eat and I really need to force myself into it.
Maybe I’ll go and get some fruit - ………….oh “hello” – who am I trying to kid here????? FRUIT – no way!!!!!
Bwoooohahahahahaha
Bri
2 comments:
Fruit would be a great idea Bri. What would you be saying to me if I said I hadn't eaten and it was 10 o'clock??? You need to eat or you will weaken later and binge.
Come on Bri not long till you will be wearing that dress.
I agree, you've got to eat but I know how the heat can make you feel like not having anything. Do you actually hate the taste of fruit? Maybe freeze some strawberries/bananas and make a smoothie w/ yoghurt or just crushed ice? I find that refreshing when it's so damn hot.
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